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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
We sat down with our mental and emotional coach here at myPEAC, Mitchell Woods and talked about enhancing your performance on and off the field.
We deep dive into the topics of:
- Sleep
- Diet
- Goal Setting
And how are we as coaches implementing this into our own life and coaching our athletes into reaping the benefits of these topics.
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If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
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