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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
This Episode we sit down with Mitchy Wood and discuss knowing your why, and aligning with your values.
0.00 Mitchy work with Cricket NSW Pathway (Mental and Emotional
3.33 Knowing your why
7.28 Meditation and breathing techniques
10.21 myPEAC Holistic Development School program update
17.20 Values - benefits of understanding your values
20.06 Our values and examples/experiences
29.35 Resources for Holistic Development
29.40 Podcasts for learning
32.46 Teaching for learning
35.22 multi dimensional learning
36.30 Gratefuls
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Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
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