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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
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Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
The power of the mind. Today Jordy and Cam sit down to unpack 7 rules of the mind that will shift the way you approach cricket, sport and life.
0.00 Intro
1.25 1 = If you want to climb out of a whole, the first thing you must do is stop digging.
3.42 2 = The conscious mind can only actively process one thought at a time.
8.15 3 = You can’t not think about whatever is on your mind.
10.45 4 = Your dominant thought controls your ability to perform, including your emotions.
12.47 5 = Your dominant thought controls your ability to perform.
16.10 6 = Glass half empty v glass half full.
20.30 7 = If you do what you have always done, you get what you have always got. If you want to a different result, you need to approach the same situation with a different mindset.
25.15 Wrap Up
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If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
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