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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Wednesday May 17, 2023
Wednesday May 17, 2023
This episode unpacks the power of commitment. myPEAC Saturday morning sessions are now in full swing. These sessions are designed to be more than just a fitness workout. Setting your alarm for 5.30am is more than just waking up early. It means the preparation starts the night before, the drive to get out of bed, the commitment on the days you feel tired, the discipline to turn up when every part of says no. Be prepared to take the narrow path and open the door to opportunities, growth and a life changing mindset shift. Enjoy!
0.00 Intro
1.10 What's the most important myPEAC session?
3.55 Creating habits at a young age
5.20 Getting outside your comfort zone
7.38 Delayed gratification
9.12 Falling in love with the process
12.30 Jordy's experience
16.50 Training with better athletes
19.30 Transforming your mindset
21.10 No excuses
21.40 Tangible v non-tangible benefits
22.22 Wrap Up
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If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
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