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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
Mitchell Woods - Performance Coach, joins us for ep 7 on the myPEAC podcast talking on the holistic health pillars Mental & Emotional.
Mitchell is our own Summit Series guru here at myPEAC, with weekly appearances shedding light on the importance of meditation, values and gratitude. Mitchell's resumé speaks for itself with jobs in multiple major sporting organisations:
- Cricket NSW
- Sydney Swans
- Manly Sea Eagles
- Cronulla Sharks
- Kentucky Basketball Team.
Mitchell has had countless setbacks and heart breaking moments, that he unpacks in great detail, and helps us understand how meditation played a huge role in over coming his struggles.
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Resource Links
- Mitchell Woods | Website
- Mitchell Woods | Podcast
- MyPEAC | Instagram
- MyPEAC | Facebook
- MyPEAC | Website
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
If you love this Episode with Mitchell Woods, please jump over and listen to his 'Love over Fear' podcast.
https://open.spotify.com/show/2SrwfozDWYywCsDso63mkA?si=I81WcIUtSQaFDRcanbA2lg&dl_branch=1
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