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Episodes
If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Friday Jul 14, 2023
Friday Jul 14, 2023
We sat down with BBL and state superstar Ben Manenti. He talks about his time with the Adelaide Strikers and his move to South Australia Red Backs.
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Friday Jul 07, 2023
Friday Jul 07, 2023
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Cam and Jord are joined by rising myPEAC athlete Riley Kingsell. The boys catch up on the past 18 months since Riley was last on the podcast. Join us for a discussion about National Championships, 1st Grade Debuts, life lessons and what being a myPEAC athlete is like.
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Friday Jun 30, 2023
Friday Jun 30, 2023
Cam and Jord chat with Henry Thornton.
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Here at myPEAC, we have developed a framework in order to govern the behaviour of our athletes. We have identifies 8 key characteristics that have an influence on an individuals behaviour. You will listen to this podcast and score yourself out of 5 for each of the 8 characteristics, total out of 40. We have clearly outlined what 5/5 and what a 1/5 looks like. This will allow you to score yourself accordingly. Once completed, please send your results through to either Jordy or Cam.
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Friday Jun 16, 2023
Friday Jun 16, 2023
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Friday Jun 09, 2023
Friday Jun 09, 2023
Cam and Jord sit down with Big Bash superstar and Tasmanian captain Jordan Silk.
This episode deep dives into the career of Silky.
What makes the Sixers so successful? What does Silky do to become the best fielder in the world? What responsibilities come with captaining your state?
The first of many professional athletes joining us on the podcast.
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Today myPEAC coaches Cam and Jord sit down to give everyone a bit of an update here at myPEAC. We reveal the exciting plan ahead for podcast, unpack a few parent questions and detail some characteristics in our athletes that allow for sustained optimal performance.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Thursday May 25, 2023
Thursday May 25, 2023
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday May 17, 2023
Wednesday May 17, 2023
This episode unpacks the power of commitment. myPEAC Saturday morning sessions are now in full swing. These sessions are designed to be more than just a fitness workout. Setting your alarm for 5.30am is more than just waking up early. It means the preparation starts the night before, the drive to get out of bed, the commitment on the days you feel tired, the discipline to turn up when every part of says no. Be prepared to take the narrow path and open the door to opportunities, growth and a life changing mindset shift. Enjoy!
0.00 Intro
1.10 What's the most important myPEAC session?
3.55 Creating habits at a young age
5.20 Getting outside your comfort zone
7.38 Delayed gratification
9.12 Falling in love with the process
12.30 Jordy's experience
16.50 Training with better athletes
19.30 Transforming your mindset
21.10 No excuses
21.40 Tangible v non-tangible benefits
22.22 Wrap Up
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au