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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
The myPEAC crew Cam and Jord sit down to discuss how we can turn information we learn into transformation as a player or person. In this day and age there’s an abundance of resources out there to absorb and discover why we might want to do something new or different. But how do we turn this information into action and progression?
0.00 Intro
2.37 Routine
10.07 Accountability
13.40 Trial and error
17.30 Trust or change the process
21.44 Wrap up
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Podcast blurb links:
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
0.00 Intro
0.45 Dylan Edwards
3.35 Product of your environment
8.42 1%er’s
16.10 Values
20.35 Executing your role
28.45 Wrap up
This Episode we analyses why Dylan Edwards has been able to transform into the player he has become in 2022. What has he done off field to perform on the field?
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Think Big, start small
myPEAC founders Jordan Browne and Cameron Weir take a deep dive into the concept behind myPEAC. Think Big, start small.
What does this mean? Thinking big refers to setting your ceiling sky high!! However, in order to achieve this, you need to start with the day to day progression.
How? Prioritise your holistic development with us at myPEAC.
This episode will give you a 3 step process to thinking big and a 3 step process to starting small. Let’s turn those big thoughts into reality.
0.00 Intro
1.44 Connect to your why
3.50 Write down your goals
5.02 Belief
11.08 Process driven
12.45 Routine and habits
16.30 Take your first step
20.00 Wrap up
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Thursday Sep 29, 2022
Thursday Sep 29, 2022
How often do you hear your coach or mentor say "Trust The Process"? In theory, it is a crucial way to separate the doubts and insecurities to fill us with confidence that performance or life will work out. But how do we truly know when to TRUST or CHANGE the process?
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
You have done all the work, now it's time for results. This episode gives you 7 tips that have nothing to do with your technique, to be ready for round 1.
0.00 Intro
1.30 Bigger than 1%er’s
2.17 Setting goals
5.52 Knowing your values
10.10 Role in the team
13.30 Game plan
17.05 Routine
21.15 Practicing your strengths
24.10 Mental Rehearsal
28.10 Good luck in round 1
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
.00 Intro
1.09 What team came out in front of BBL draft?
4.05 Hurricanes tactics
6.05 batters or bowlers in BBL
8.06 Thunder tactics
10.20 BBL draft salary set up
11.10 Heat tactics
12.40 Where’s the big names???
14.15 International clashes
16.50 Best picks in each round
19.15 BBL top 5
19.40 Thunder resurgence
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
This Episode we sit down with Mitchy Wood and discuss knowing your why, and aligning with your values.
0.00 Mitchy work with Cricket NSW Pathway (Mental and Emotional
3.33 Knowing your why
7.28 Meditation and breathing techniques
10.21 myPEAC Holistic Development School program update
17.20 Values - benefits of understanding your values
20.06 Our values and examples/experiences
29.35 Resources for Holistic Development
29.40 Podcasts for learning
32.46 Teaching for learning
35.22 multi dimensional learning
36.30 Gratefuls
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
What does it take to bring team's together and win? How do we demonstrate the traits that our team members need to thrive? In this episode Cam and Jord dive into 7 different traits of being a good team member.
- Selflessness
- Awareness
- Accountability
- Competitor
- Character
- Care
- Reliability
These traits are so powerful because they are free to demonstrate. Become the infectious change and make a different in your team environment today!
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
We sat down with our mental and emotional coach here at myPEAC, Mitchell Woods and talked about enhancing your performance on and off the field.
We deep dive into the topics of:
- Sleep
- Diet
- Goal Setting
And how are we as coaches implementing this into our own life and coaching our athletes into reaping the benefits of these topics.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au