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If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
This episode features business guru Jeff Sutton.
Jeff is the Director/owner of IUM (Independent Unit Management) a billion dollar strata company based in Western Sydney AUS.
Jeff grew up in Penrith, raised in a middle class Western Sydney Household. Jeff speaks on his growth and passion for business and how he set on the path of hard work to gain opportunity down the track.
Under his Fathers tutelage, Jeff talks on gaining great understanding of what it takes to be successful in business. In this episode he gives valuable insight and lessons of his journey which ultimately gained him success.
Topics in this episode;
- How to network and develop relationships
- Advantages of following your passion
- Never underestimate who you meet
- How to prioritise to create balance in your lifestyle
- How opening doors can lead to opportunity down the line
- Importance of gratitude
IUM is the major sponsor of myPEAC and we are beyond excited to further develop the relationship of this partnership going forward. Together, IUM and myPEAC are looking to revolutionise the athlete development space within the modern landscape of pre-elite sport.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Monday Oct 18, 2021
Monday Oct 18, 2021
Riley Kingsell and Oscar Mayer are two talented and aspiring young cricketers who have been coached by Cam & Jord for a number of years now and were one of the first to put their hands up for myPEAC. Together, Oscar and Riley unpack the nuts and bolts of the myPEAC Summit Series (Online Holistic Health Program). They delve into their experiences in the program and give insights into the knowledge they have gained through the Summit Series.
Cam & Jord put the boys on the spot and seek to find out what it's like to be on the other side of the screen during the Summit Series.
Riley mentions his appreciation for connecting with Sydney Thunder Strength and Conditioning Coach, Dr Dean McNamara, whilst Oscar expresses his gratitude for his interactive experience and unpacks his mental and emotional journey with Performance Coach, Mitchell Woods (Guest speaker in episode 7 Listen here)
For more information on the Summit Series and details on how to become a member contact: jordan@mypeac.com.au
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Friday Oct 01, 2021
Friday Oct 01, 2021
Mitchell Woods - Performance Coach, joins us for ep 7 on the myPEAC podcast talking on the holistic health pillars Mental & Emotional.
Mitchell is our own Summit Series guru here at myPEAC, with weekly appearances shedding light on the importance of meditation, values and gratitude. Mitchell's resumé speaks for itself with jobs in multiple major sporting organisations:
- Cricket NSW
- Sydney Swans
- Manly Sea Eagles
- Cronulla Sharks
- Kentucky Basketball Team.
Mitchell has had countless setbacks and heart breaking moments, that he unpacks in great detail, and helps us understand how meditation played a huge role in over coming his struggles.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
- Mitchell Woods | Website
- Mitchell Woods | Podcast
- MyPEAC | Instagram
- MyPEAC | Facebook
- MyPEAC | Website
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
If you love this Episode with Mitchell Woods, please jump over and listen to his 'Love over Fear' podcast.
https://open.spotify.com/show/2SrwfozDWYywCsDso63mkA?si=I81WcIUtSQaFDRcanbA2lg&dl_branch=1
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
$4160.00 is the amount we were able to raise for Cystic Fibrosis. The generosity and the support of our friends and family has been overwhelming, and we are so grateful for everyone who got around us in our journey to run a marathon!
We battled with many demands in the 42.2km journey, but the pain was always going to be short lived, compared to those who live with CF daily. The drive to not let our support crew down, helped us tick off the run kilometre by kilometre..
In this Episode we chat all things training, preparation, head noise, during race hurtles, post run coffees and more! Thank you to everyone, for your support and encouragement in our short 9 week Journey! If you would like to show your support further please donate to https://www.cysticfibrosis.org.au/
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
- Donate to help find a cure for Cystic Fibrosis here
- MyPEAC | Instagram
- MyPEAC | Facebook
- MyPEAC | Website
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Howdy crew - this is a cracker!
In this episode we have a very special guest, Corey Harvey. We unpack his experiences living with Cystic Fibrosis and the impact it has had on his health.
Cystic fibrosis (CF) primarily affects the lungs and digestive system because of a malfunction in the exocrine system that’s responsible for producing saliva, sweat, tears and mucus.
This is an inspirational episode that is sure to motivate and inspire all listeners to get out there and have a go, no matter what your goal/purpose is!! Cam and Jord also dive into their marathon training, the lead up and the execution being only a few sleeps away!
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
- Donate to Cystic Fibrosis research here: https://www.cysticfibrosis.org.au/
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Thursday Aug 26, 2021
Thursday Aug 26, 2021
The junior career of an inspiring cricketer can be full of pressure and expectation. So this episode we shed a light on the realistic nature of junior cricketers, and how much time they have, to become the player they want to be.
We (Cam and Jord) delve into a small part of our cricketing journey, outlining how we progressed through junior systems all the way through to the Penrith First Grade side.
Club cricket, rep cricket and green shield cricket is where we occasionally crossed paths. But it wasn't until the under 17's NSW squad that our friendship started to progress.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Wednesday Aug 18, 2021
Wednesday Aug 18, 2021
Cam and Jord from myPEAC (pre-elite-athlete-developement) give you an insight into the first 4 weeks on their holistic health Summit Series at myPEAC.
They cover what the Summit Series is, and delve into strength and conditioning, with Sydney Thunder S&C coach Dr Dean McNamara and talk on mental and emotional skills with performance coach Mitchell Woods.
Cam & Jord expand on important topics discussed during the Summit Series and give you key takeaways that the myPEAC athletes are working towards.
Please let us know how you're enjoying the myPEAC Podcast, we greatly appreciate your support. - Jordan@mypeac.com.au
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Monday Aug 09, 2021
Monday Aug 09, 2021
Spirituality is highlighted as one of the six key elements of health to maintain a holistic and balanced life.
Jordan Paine is welcomed as the first guest on the myPEAC podcast, to enlighten us on his spiritual journey.
He speaks about what effect it has had on his holistic approach to life. We want this episode to inspire people to prioritise their spirituality, and speak proudly around their faith.
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au
Wednesday Aug 04, 2021
Wednesday Aug 04, 2021
Cam and Jord debate the upcoming T20 World Cup, who should be in the squad, the batting order, and who plays what role.
With the Olympics in full swing, we run through multiple topics in regards to our favourite events, easy/hard events, what events we could win gold in and more!
P.S - Don't forget your greatfuls!
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps!
Resource Links
If you would like to feature on one of our upcoming episodes, please contact jordan@mypeac.com.au